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One Pot Vegan Taco Pasta

Bowl of cheesy vegan taco pasta with plant-based mince, pasta shells, corn, beans, fresh chili slices, and lime on a light background. Save

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This one exists because of my roommate. She's vegan, and when you share a kitchen with someone, you end up cooking for each other. I wasn't about to serve her a sad side salad while I tucked into a pot of cheesy taco pasta, so I figured I'd make the whole thing work for both of us. No compromise version — a proper dinner.

Turns out the taco seasoning, salsa, and beans do so much of the heavy lifting that swapping in vegan mince and plant-based cheese barely changes the character of the dish. It's still bold, still cheesy, still the kind of thing you want to eat straight from the pot with a wooden spoon. My roommate went back for seconds and that was that: it earned its own spot in the rotation.

Now I make this all the time, whether my roommate's joining or not. It comes together in one pot in about thirty minutes, and the leftovers are genuinely brilliant — the spices soak deeper into the pasta overnight and you get this rich, almost chilli-like thing straight from the fridge. Cleanup is practically nothing, and it feeds a crowd without anyone feeling like they're missing out.

Ingredients

  • Vegan mince: Quorn, rehydrated TVP, or any plant-based mince — it soaks up the taco seasoning beautifully
  • Taco seasoning: does the heavy lifting on flavour — cumin, paprika, chilli, garlic powder, all in one easy packet
  • Salsa: acts as both sauce and seasoning, bringing tomato richness and a gentle kick of heat
  • Short pasta: fusilli, penne, or shells — anything with ridges or pockets to catch all that saucy goodness
  • Vegan cheddar: stirred in at the end for that melty, creamy pull — pick one that melts well

How to Make the One Pot Vegan Taco Pasta

Right, this one moves fast, so have your ingredients prepped and ready before you start. Heat a tablespoon of olive oil in a large deep pan over medium heat. Once it's warm, toss in your finely chopped onion and let it cook for about three to four minutes. Stir every now and then, until it's soft and translucent. Add the minced garlic and stir for around 30 seconds, just until it smells gorgeous. Don't let it brown; burnt garlic is bitter garlic and nobody wants that!

Now add the vegan mince, breaking it up as it cooks. Give it a few minutes to get some colour on it. If you're using rehydrated TVP, it won't brown quite the same way as Quorn or other mince alternatives, but that's fine — the seasoning does the real work here. Sprinkle in the taco seasoning and stir it through for about a minute, letting those spices bloom in the heat. Add a small splash of water if it seems a bit dry. Your kitchen is set to smell incredible at this point — hopefully.

Pour in the salsa and vegetable broth, then add the corn and drained kidney beans. Give everything a very nice stir and bring the whole lot up to a gentle simmer. Now tip in the dry pasta. Yup, in all dry. It's a one pot pasta, remember? Stir it well to make sure nothing's sticking to the bottom, then let it simmer away for about ten minutes, or whatever the pasta box says. The pasta will cook right in the sauce, absorbing all those flavours as it goes. If things start to look a bit dry or sticky before the pasta is tender, just add a splash of water!

Once the pasta is cooked through and the sauce has thickened up nicely, take the pan off the heat. Stir in the grated vegan cheddar and give it a moment to melt into everything. Add in the plant cream and stir until the whole thing looks glossy and rich. Let the pasta sit for a few minutes as it thickens up a touch. Season with salt and black pepper to taste and you're done!

Serving

Dish up while warm and steaming. A good deep bowl will do. Top it with a squeeze of fresh lime, a few slices of red chilli, a dollop of vegan sour cream, or some soapy leaves (coriander) if you're feeling adventurous. This pairs excellently with a simple green salad on the side, or some warm tortilla chips for scooping. This is proper crowd food: casual, generous, and absolutely zero pretence.

Storage

Leftovers (if they somehow exist) keep beautifully in the fridge for up to three days in an airtight container. Honestly, it might even taste better the next day once everything's had time to meld together. Reheat gently in a pan with a splash of water to loosen the sauce, as the pasta will absorb some of it while it sits. You can freeze portions for up to two months: just thaw overnight in the fridge before reheating. The pasta may soften a little after freezing but the flavour stays spot on!

Frequently Asked Questions

What vegan mince works best here?

Quorn mince is easy to find and holds its shape well. Rehydrated TVP is a great budget option — just soak it in hot water or broth for ten minutes and drain before using. Any supermarket plant-based mince will do the job.

What if I don't have taco seasoning?

Not a bother. Mix together about a teaspoon each of cumin, paprika, and garlic powder, half a teaspoon of chilli powder, and a pinch of oregano. A solid homemade swap.

Which vegan cheese melts best?

Look for one specifically labelled as a melting or cooking cheese. Block-style vegan cheddars tend to melt better than pre-sliced ones. Violife and Applewood do a decent job, but test what's available near you.

My pasta turned out a bit mushy. What happened?

The pasta likely cooked a little bit too long. Keep an eye on it from the ten-minute mark and test a piece. You want it just tender with a bit of bite left. It'll keep cooking when it rests.

Can I prep this ahead for a busy weeknight?

You can chop the onion and garlic, measure out your spices, and drain the beans ahead of time. The actual cooking is best done fresh. From prep to plate you're looking at about half an hour either way. It truly is a fast one!

Vegan Taco Pasta

Easy one pot vegan taco pasta with plant-based mince, salsa, and vegan cheese. A quick, creamy weeknight dinner packed with bold taco flavours.

Bowl of cheesy vegan taco pasta with plant-based mince, pasta shells, corn, beans, fresh chili slices, and lime on a light background.
Total30 min
Prep10 min
Cook20 min
Servings4
Units
Servings
Cook ModeKeeps your screen on while cooking

Ingredients

  • 1 tbspolive oil
  • 1onion, finely chopped
  • 2 clovegarlic, minced
  • 300 gvegan mince (Quorn, rehydrated TVP, or similar)
  • 1 packettaco seasoning
  • 3.5 dlsalsa
  • 5 dlvegetable broth
  • 250 gshort pasta (fusilli, penne, or shells)
  • 2.5 dlcorn
  • 1 cankidney beans (à 400g or 16oz), drained and rinsed
  • 100 ggrated vegan cheddar cheese
  • 1 dlplant cream (oat or soy)
  • a pinchsalt and black pepper

Instructions

You can mark a step completed by clicking on it.

  1. 1Heat olive oil in a large pan over medium heat.
  2. 2Add onion and cook until softened, then add garlic and cook briefly until fragrant.
  3. 3Add vegan mince and cook until heated through and lightly coloured.
  4. 4Stir in taco seasoning and cook for 1 minute.
  5. 5Add salsa, vegetable broth, corn, and kidney beans and bring to a simmer.
  6. 6Add dry pasta, stir well, and simmer for 10 to 12 minutes, stirring occasionally until pasta is tender and sauce has thickened.
  7. 7Add a splash of water if needed to prevent sticking.
  8. 8Stir in grated vegan cheese and plant cream. Let sit for a few minutes to thicken.
  9. 9Season with salt and black pepper to taste.
  10. 10Serve warm with optional toppings.

Nutritional Information

520
kcalper serving26% RI
Fat18 g
25% RI
Saturated Fat6 g
30% RI
Carbohydrates68 g
26% RI
Sugar10 g
11% RI
Protein22 g
44% RI
Fibre12 g
48% RI
Sodium360 mg
15% RI

Nutritional values are approximate and sourced from the USDA FoodData Central database. Reference intake (RI) percentages are based on a 2,000 kcal daily diet for an average adult.

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