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Nordic Rye Rounds

Finnish
Suomi Tämä resepti on saatavilla myös suomeksi — Lue suomeksi
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Crafted with the spirit of the Finnish wilderness, my "Nordic Rye Rounds" bring the rustic charm of Finland to your table. These delightful rounds, a blend of rye, whole wheat, and oats, are touched with the sweetness and depth of treacle.

Whether paired with a stew or enjoyed on their own, they are a culinary journey through the heart of Finland! These rye rounds are crispy on the outside and delightfully soft on the inside.

This recipe makes around 12 medium size rounds.

Nordic Rye Rounds

Nordic Rye Rounds are hearty Finnish bread made with rye, wheat, and oats, adding a hint of sweetness with treacle. Perfect as a snack or paired with a stew.

Total40 min
Prep15 min
Cook25 min
Servings12
Units
Servings
Cook ModeKeeps your screen on while cooking

Ingredients

  • 7 gactive dry yeast
  • 5 dllukewarm water
  • 1 tbspblack treacle
  • ½ tbspsea salt
  • 6 dlrye flour
  • 1.5 dlwheat flour
  • 0.5 dlrolled oats

Instructions

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  1. 1Dissolve the yeast in lukewarm water and stir in the treacle.
  2. 2Mix the rye flour, wheat flour, rolled oats, and sea salt.
  3. 3Gradually add the dry ingredients into the yeast mixture to form a dough. It'll be sticky and shaggy - this is normal. Don't add extra flour.
  4. 4Cover the dough and let it rise for about 1 hour.
  5. 5Divide and dollop the mixture into 12 portions onto a baking sheet lined with baking paper. Lightly sprinkle with rye flour, and form into rounds.
  6. 6Allow the rounds to rise for another 30 minutes. Meanwhile, preheat the oven to 200°C (or 180°C for convection).
  7. 7Bake the rounds for 20-25 minutes until they are dark and crisp. They should sound hollow when tapped on the bottom.
  8. 8Let them cool on a wire rack before serving.

Nutritional Information

240
kcalper serving12% RI
Fat1 g
1% RI
Saturated Fat0.16 g
0% RI
Carbohydrates51 g
19% RI
Sugar1 g
1% RI
Protein7 g
14% RI
Fibre6 g
24% RI
Sodium300 mg
13% RI

Nutritional values are approximate and sourced from the USDA FoodData Central database. Reference intake (RI) percentages are based on a 2,000 kcal daily diet for an average adult.

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